Oolong Tea Health Benefits (wulong tea)
Oolong tea has a taste similar to that of green tea and has many of the same health benefits as green tea.
One of the greatest benefits of oolong tea is its antioxidant properties to fight free radicals and strengthen the immune system. It can be used as a cancer prevention and treatment as it inhibits the growth of cancer cells.
It may help to reduce cholesterol and to fight heart disease.
It has been used to improve metabolism to burn fat and aid in digestion. This makes it desirable for people who want to loose weight.
Another oolong tea health benefit is that, it has been shown to strengthen bones and may help prevent osteoporosis and tooth decay.
Oolong tea benefits people who want to control blood pressure and may act as an anti-aging herb.